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Garam masala is a blend of ground spices used extensively in Indian cuisine. The spices for garam masala are usually toasted to bring out more flavor and aroma, and then ground.
Garam masala (Hindi: ??? ?????; Marathi: ??? ?????; Punjabi: ??? ?????; Gujarati: ??? ?????; Bengali: ??? ????) from garam ("hot") and masala (a mixture of spices) is a blend of ground spices, originating from the Indian subcontinent, common in cuisines from the Indian subcontinent,[1] Mauritius and South Africa. It is used alone or with other seasonings. The word garam refers to "heating the body" in the Ayurvedic sense of the word, as these spices are believed to elevate body temperature in Ayurvedic medicine.
